Cold Remedy

What wet and gloomy weather we're having! It's no surprise that eventually everyone is catching a cold, no matter how much you clean, including me *sniffle* Yes, it'll start with a sniffle, and slowly progress to sore throat, headache, fever, sneezing and chills. Sound familiar? But as the cold is caused by a virus, there's no cure - it may take a week or two for it to leave our system. Wondering how to treat cold and cough without using medicines? Easy-peasy. A cup of lemon juice mixed with warm water and a splash of honey will do the trick. Sucking on lozenges and drinking plenty of water would also work effectively.

So whenever you have cold symptoms, drink the mixture right away like I do. It'll not cure the cold straight away, but the lemon juice's high content of vitamin C which boosts the immune system will definitely shorten its duration. Tuhan pun tak boleh tolong kalau kita tak berusaha kan? Give it a try! ;)